Kissing is the very basic way of showing our affection that keeps people together. It is the collision of lips and tongues as simply what we thought and so we often take for granted, but would you guys believe that there are health benefits we can derived from kissing?
1. Lose Weight - Base on some studies, it says that a one minute of passionate kissing will burn 2 to 3 calories, it's because our metabolism goes faster to about twice its usual rate.
2. Relieves pain - whenever we do a heart- racing kind of kiss, we release a natural body chemical called endorphin which is responsible for reducing pain.
3. Reduces Stress - whenever we are doing a great kiss, our whole body relaxes and so our mind creates a sense of peace and calmness by altering the level of oxytocin, a polypeptide hormone secreted in pituitary gland which is a natural calming chemical of our body. In that moment stress releases away because our body’s cortisol level or the so called stress hormone decreases.
4. Keeps younger looking - based on studies, it says that whenever we kiss, we exercise 34 muscles underlying our faces which can help to avoid our cheeks from sinking.
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